2011: Enters her final season with the Spartan cross country program as an exceptionally strong and talented performer ... is the only Spartan to have ever won an individual Capital Athletic Conference cross country championship - either men or women ... is a highly decorated track student-athlete having won multiple Capital Athletic Conference track titles - 800, 1500, and 5,000 meters - during her Spartan career ... formerly played basketball for the women's program at York under head coach Betsy Witman ... is an oustanding athlete ... is exceptionally fit and and fast.
2011: Put together a very good year... Ran a 2:22 800m Run at the Messiah Falcon Invitational... Ran a 2:23 800m at the Green and White Invitational... Ran a 4:52 1500m Run at the Towson Invitational... Ran a 5:00 1500m Run at the Golden Ram Invitational... Ran a 5:37 1600m Run at the Thomson Invitational... Ran a 10:56 3000m Run at the Paul Kaiser Classic... Ran a 11:01 3000m Run at the Golden Ram Invitational... Ran a 18:46 5000m Run at the Paul Kaiser Invitational...Ran a 19:13 5000m Run at the Capital Athletic Conference Championship... Ran a 18:46 5000m Steeple Chase at the Paul Kaiser Classic.
2010: Put together the most decorated season in the history of York cross country, despite this being her first collegiate cross country campaign ... won the Capital Athletic Conference cross country championship by posting a victorious time of 22:35 ... first York cross country athlete to win the league's individual title - men or women ... named the CAC Women's Cross Country Athlete of the Year ... first-team All-CAC ... was the first Spartan to cross the finish line in four of her six team races ... finished seventh overall at York's Coach Achtzehn Classic on September 18 with a 20:38 ... took 29th out of 175 participants at Salisbury's Don Cathcart Invitational on October 2 with a time of 23:22 ... ran to a 25:00.30 at the NCAA Mideast Regionals on November 13, finishing 101st out of 314 participants.
Personal: Is a mathematics major ... is the daughter of Will and Merry Parshall ... born on November 24, 1990 ... hobbies include basketball and piano ... most significant athletic achievement is winning the 2010 CAC Women's Cross Country individual championship ... most memorable athletic moment while with the Spartan program is winning the Capital Athletic Conference title in cross country and her three CAC track & field conference meets ... after graduation she plans on going to graduate school.